I'm here to help you ignite and fan that inner flame that's always been there, but may be dim right now. I can help you identify and clear any fog that may be clouding your perceptions. I am LGBTQ+ affirming, gender affirming, culturally responsive/affirming, social justice oriented, and a BDSM/Kink/Poly positive therapist. My approach is depth-oriented and explores your personal values utilizing ACT (Acceptance and Commitment Therapy), attachment theory, relational/family dynamics, core beliefs, and cognitive-behavioral strategies. We'll work together to propel you toward more joy, peace, and vitality in your life.

I help…

• Couples who are exploring intimacy, sexuality, and compatibility

• Individuals experiencing trauma, life stage transitions, or grieving the loss of someone or something that was a main part of their identity

• Working professionals, artists, creatives, and entrepreneurs who feel stuck

• People exploring their gender, identity, and neurodivergence

• People questioning their relationship with religion, spirituality, and finding deeper meaning in life

• Parents looking for ways to connect with their child/teen, or ways to parent without repeating harmful patterns they were taught

• People who are desperately trying to untangle past ideas about who they thought or were told they "should be" and tap into who they want to be

 I am a Licensed Marriage and Family Therapist and Board-Certified Music Therapist with over 15 years experience working with individuals and families. I specialize working with teens, adults, couples, and families with a variety of complex challenges, experiences, relationships, and histories. I am a partner, parent leader, visionary, teacher, author, and mentor that always strives for improvement and empowerment of the teams I lead as well as the individuals and families I support. I focus on improving communication, minimizing challenging behaviors, and decreasing negative thoughts/beliefs, while leaning into each client's unique personal values to improve their well-being.

I’ve worked with adults and children struggling with various diagnoses including depression, anxiety, bipolar disorder, borderline personality disorder/traits, developmental delays, autism, congenital disorders, HIV/AIDS, stroke, Multiple Sclerosis, cancer, chemical dependency, eating disorders, traumatic brain injury, and other psychiatric disorders.